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Personal First Aid Kit: The Troop gear includes a fully stocked first aid kit, but you should also carry a personal first aid kit to handle minor problems.Kits are typically “personalized”, but all kits should include moleskin (for blisters), several adhesive bandages of various sizes, a few gauze pads, adhesive tape, and disinfecting ointment.

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Self-inflating pads are not good for Scouts because they can be punctured.

A “backpacker’s pillow” is an optional added piece of comfort, or you can use your sleeping bag’s stuff sack filled with your fleece jacket and a tee shirt as a pillow case.

(Some ultra light people do not bring any clothes except what they wear.) Each Buddy Team: Two-man tent (count the stakes) and ground cloth (optional) Group Equipment – Distributed among hikers Water filters – Water jugs/bottles/bags Stove and fuel bottles Large and/or medium cooking pots Cook Kit: spatula, serving spoon and/or utensils, measuring cup, camp suds and sponge, bleach, scrubber, Purell Stuff sacks for food Bear bags and rope (50 ft ¼” braided nylon rope, 50 ft 1/8” parachute cord, 2 ft 1/8” nylon cord) or Bear Canisters in some areas Repair Kit (sewing kit, small piece of cloth, safety pins, wire, pliers or Leatherman, superglue, tube, O rings for filter, rope, and more) Troop First Aid Kit (check it every hike) Permits, Maps, Medical Forms Pack List Weights in pounds No one should be carrying the “High Weight”.

It is listed so you can see how much you can save if you are careful.

The conventional wisdom used to be that external frames are for trail hiking and internal frames are for off trail hiking.

Most of our hiking is on trails, but the majority of Scouts and adult leaders prefer the internal frame and these have become the most commonly available packs.

Note: sleeping bags should not be stored in the stuff-sack at home, as this will mat the filling, causing a reduction in loft, and thus warmth.

Bags are best stored in “cloth storage bags” or left laying as loose as possible.

Empty Gatorade bottles are lighter but don’t last as long.

Two flashlights with new batteries: Flashlights with two AA-cell alkaline batteries are good. The “coal miner’s” head mounted flashlight provides hands free use, but weighs more.

Small mouth bottles are difficult to clean and to fill with a water filter, or a drink mix.

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